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Neck and shoulder pain? Incorporate this quick and easy practice into your daily routine for relief.
Wellness Wednesday - Everyday Mindfulness & Movement with Jennifer Gebhart
Neck and shoulder pain? Incorporate this quick and easy practice into your daily routine for relief.
For this week's Wellness Wednesdays video, hear from Jenn Gebhart, co-founder of Everyday Mindfulness & Movement.
Wellness Wednesdays: A Mid-Week Moment, brought to you by the CCS Staff Wellness Initiative. The Wellness Team encourages all CCS staff to take a few moments each Wednesday to reset and reflect. Acknowledge, celebrate, and uplift the important work we all do daily!