Chapter 6 Fitness For Life

This above link is the content for the Fitness For Life adopted text Middle School Text book for Physical Education. Physical educators will supplement this course with implementing Chapters 4-6 in the Fitness For Life Middle School text book, (Chapters 1-3 and 7-9 are optional).
Ch06 Flexibility Exercises.pdf, 1.29 MB; (Last Modified on December 13, 2018)