"Rumination is for cows; it's not for you."

For this week's Wellness Wednesdays video, hear from Pia Fitzgerald, CEO of Woww!Factor, on leveraging the power of thought with Rumination.

Wellness Wednesdays: A Mid-Week Moment, brought to you by the CCS Staff Wellness Initiative. The Wellness Team encourages all CCS staff to take a few moments each Wednesday to reset and reflect. Acknowledge, celebrate, and uplift the important work we all do daily!