MONTHLY OBSERVANCES

Learn About It 

Learn all about men’s mental health including common conditions, mental health symptoms, and things that can get in the way of asking for mental health help.  

• NAMI Blog: 5 Myths that Prevent Men from Fighting Depression reviews 5 common myths that can keep men from getting the mental health help they need.  
• Anxiety and Depression Association of America "Men’s Mental Health" provides an overview of men’s mental health and why it’s important. This webpage also lists personal stories and resources for getting help.  
• Man Therapy offers a list of “Men’s Mental Health Topics” including anxiety, anger, grief, trauma, thriving, and more.   
• Medical News Today "Men's mental health: What you need to know" details warning signs and risk factors for poor mental health, common mental health conditions in men, and what it looks like to get help for yourself or a loved one.  
• Medical News Today “Mental health for transgender men: What to know” describes unique mental health challenges that transgender men experience, how drugs, hormones, and gender dysphoria relate to mental health, and steps for getting mental health help as a transgender man.  
• The Skill Collective Men’s Health provides an overview of men’s mental health and well-being, discusses men’s attitudes toward health, outlines steps that can be taken to improve men’s physical and mental health, and offers free men’s mental health resources for download.