MENTAL HEALTH MONTH

LIST OF RESOURCES:

• Take a moment to watch a video on how our EAP, Health Advocate can help you
• Request a Mental Health First Aid Training or Mental Health Presentation for your staff from Wellness
• View Mental Health mobile apps you can download
• Take the depression risk assessment to find out if you are at risk for depression
• View the Mental Health Resources from Columbus Public Health
• Complete the Worksheet: Celebrate the differences in your life
• Complete the Worksheet: Empowering yourself with healthy boundaries
• Register for the Webinar on May 8: Mental Health and Me
• Learn about everyday ways to take care of your mental health
• Listen to the Until It’s Fixed podcast on various mental health topics
• Download and follow the daily mental health tips calendar
• If you or someone you know is struggling or having thoughts of suicide, call or text the 988 Suicide & Crisis Lifeline  at 988 or chat at 988lifeline.org . This service is confidential, free, and available 24 hours a day, 7 days a week.