3 Mobile Apps to Download for Mental Health 

Talkspace and Able To are only available to CCS staff who have district insurance from UnitedHealthcare. Headspace for Educators is available to all staff, regardless of their insurance.

1. Talkspace: With Talkspace online therapy, you can regularly communicate with a therapist, safely and securely from your phone or desktop. No office visit required.
2. AbleTo: With AbleTo, get access to self-care techniques, coping tools, meditations and more — anytime, anywhere. You’ll get personalized content that’s designed to help you boost your mood and shift your perspectives.
3. Headspace: Headspace offers free access to all school staff. Headspace can help you build healthy habits that last a lifetime. Better focus, less stress, and happier thoughts are just a few minutes away.